Facial Exercises: A Few Yoga Facial Exercises That Will Make A Huge Difference

Methods on how to look younger is desired by most people. Facial exercises, as a means to satisfy this quest is becoming more popular and accepted in our modern day society.  We offer you a few of these face exercise routines to make you look years younger within days.

Most people think that cosmetic surgery is the only way to look younger in a short space of time. But is it really necessary to spend that kind of money?  The benefits, as opposed to cosmetic surgery, are innumerable and the results are often amazing.

Try these facial exercises and see the difference in just a few days. One minute on each point will suffice:

1.       How to get rid of eye wrinkles:  Using your forefingers (The fingers you point with) and place them at the corners of the eyes and with firm pressure, make small outward circles. Do not push your fingers into the eye. This face exercise will tone and firm the small muscles and thin tissue around the eyes.

2.       How to look younger by smoothing out laugh lines: Again using the tips of your forefingers, place them in the middle of the smile, or laugh lines, and make small, firm outward circles. Firm enough to exercise the underlying tissue, but not enough to cause you discomfort.

3.        How to lift hog jowls and firm sagging face skin:  Stick your chin out and with the back of your hands, slap firmly up and down along the jaw line. Your hands must be stiff while you do this face exercise.

4.       How to lift and eradicate turkey neck: Use the tips of your index fingers and place them on either side of your windpipe along your throat. Move your fingertips firmly up and down along the windpipe, but not enough to restrict air flow.  By using this in conjunction with the face toning exercise for lifting hog jowls, this will expand and tighten the muscles and pull up any loose neck skin.

5.       Lifting sagging face skin with cheek exercises: Again using the tips of your index fingers, place them in the depression of your cheek bones, horizontally to your nostrils, in line with the pupils of your eyes. Make small, firm outward circles with your fingertips. This will expand the underlying muscle, and increase the blood flow to the middle region of your face. As the tissue expands, it pulls the loose skin towards the muscle. You will get a healthy glow to your cheeks.     

6.       A cure for bags under the eyes: Firstly, bags under the eyes, or eye bags, are often symptoms of other things going on in the body. Drink lots of water (not coffee, tea, or soft drinks) to help with the kidneys to flush out built up toxins. Secondly, take Vitamin K every day. This really helps with diminishing rings and puffiness around the eyes.  Thirdly, take your forefingers and place them in the ridge at the bottom of your eye sockets (Just below the eyes in line with the pupils). The position is on that bone where the face tissue is thin.  Make small outward circles while keeping your eyes open.

7.       Smoothing out forehead wrinkles and lines: With your forefingers, massage the points between the hairline and your eyebrows in line with your pupils with small inward circles. This works the supporting muscles of the forehead which will lift the forehead skin.

It is always advisable to use a moisturizing cream when performing yoga facial exercises because this works in the moisture to the skin and still exercises the underlying neck and face muscles. Because the tissue has increased blood flow and increased oxygen intake, it expands and tightens the overlying skin towards it. Therefore wrinkles disappear and ultimately fade away. Simultaneously, the skin lifts and firms and rich natural colour is restored.

Just using these few facial exercises tips will make a huge difference to your looks and could make you look years younger in a couple of weeks. The more often you do them, the better the results.

NOTE: Please visit these websites for more facial exercise advice and tips:

Facelift Without Surgery

Face Fitness Formula